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Sacred Starlite 

Reiki

What is Reiki?  


Rei – Universal boundless energy.
Ki – The vital life force energy that flows through all beings.  Sometimes referred to as the aura or the energy that fuels life. 


Reiki is a Japanese technique for relaxation that also promotes healing. It's done through touch or intention.  A warm soothing energy flows from the hands into the client, promoting relaxation and releasing tension.  It is a form of healing that manipulates the human energy field (or aura) to help prevent and /or remove illness and help restore or maintain balance within a person.


Treatment can be done in person with a hands-on technique, by gently placing hands on or above the body.  It can also be done from a distance, with intention and focus on the client’s energy field. This method is just as powerful as one-on-one Reiki sessions. 

 

Currently I am offering distance Reiki appointments via video or telephone call.  Sessions last approximately 45 minutes.  I will direct Reiki energy to your physical, spiritual, mental, and emotional bodies.  Clients will just sit back and relax while receiving the energies.

 

During sessions, clients are asked to just relax and focus on their body and their breathing while work is being done.  Clients may notice things like warmth, tingling, or even emotions coming up to be released.  Some clients won’t feel anything at all.  Each person will have a different experience.   Just relax and let the energy move through you.  Most people report a feeling of peace and relaxation after a Reiki session.


 

Zen Garden with Stones

Potential Benefits of Reiki

    •    Stress and anxiety reduction: Many people find Reiki to be helpful in reducing stress and anxiety. 

    •    Relaxation and peace: It can promote a sense of relaxation, peace, and well-being. 

    •    Pain management: Some individuals experience relief from pain using Reiki. 

    •    Enhanced well-being: Reiki may improve overall well-being, sleep quality, and positive thinking. 

    •    Complementary therapy: It can be used alongside conventional medical treatments. 

Services

My Story

No matter where I find myself in this world, above all else, I love helping others.  I love learning new things and sharing what I've learned with those around me. If you're open to receive, then I'd love to share this amazing experience with you. Spreading love, light, and healing as we go.

I completed Reiki I the end of 2024, and Reiki II on March 5, 2025 with Heather Eystara and the School of Channeled Energy Healing.  Our lineage is from Hawayo Takata.

To further my training, I studied with Karen Caig, under The International Center of Reiki Training.  And on November 9, 2025, I received my certificate for Usui/Holy Fire® III Reiki I/II.  Our lineage is under William Lee Rand, of The International Center of Reiki Training. 

I have also completed a Shamanic training for closing portals, level I.  And at level II, I learned how to help departed souls return to the light.  How to clear trauma from the land and any buildings on it.  Cutting energy cords and transmuting energy.  Then refilling the land and buildings with positive energy.

-Starr Cowan

Holy Fire® is the registered service mark of William Lee Rand.

Assorted Crystals

Testimonials

If you would like to share your experience, please email me at SacredStarlite@gmail.com

Gloria

"Thank you so much Starr for your reiki healings! I can’t tell you enough how helpful they are in renewing and uplifting my spirit and energy when I am tense, stress, and anxious. I’ve always had an amazing experience and your sessions exceeded my expectations every time. Thank you!!"

Laura B.

"I had the most wonderful reiki session with Starr. During the session she explained clearly and calmly how she was working. She even used a “pink flame” which I had never experienced before. Within the next day or two I had the most amazing sense of calm come over me, and I have felt more focused and rejuvenated. I know her energy healing works."

Barbara

"I didn't know what to expect when I first agreed to trying Reiki treatment.  I've done several mini sessions, and each time there is a noticeable difference.  One time I had been retaining fluid from a healing surgery site.  The next day there was a noticeable decrease in fluid.  Another time I was at the beginning of a migraine with neck and sinus pain.  When Starr began working on it, I felt tingling in my neck area, and at the end the pain was gone."
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